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Blog

Jan 20 2021

‘Tis The Season Not To Be Jolly

One of the most effective and clinically proven treatment for Seasonal Affective Disorder (SAD) is “light therapy”.

Ten Star Wellness blog depression, health
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Jan 18 2021

Lavender, The Natural Muscle Relaxant Superstar

There may be a long list of natural muscle relaxants in the market today. But, lavender has proven that it has a lot of therapeutic benefit.

Ten Star Wellness blog health
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Jan 16 2021

Aromatherapy Massage Oils

If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience.

Ten Star Wellness blog aromatherapy, massage
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Jan 13 2021

How To Oil Body With Aromatherapy Oils

Massaging oils into damp skin after a bath or shower gives the body extra opportunities to absorb vitamin-rich antioxidant oils.

Ten Star Wellness blog aromatherapy, bodycare, essential oils
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Jan 8 2021

How Essential Oils Work

Inhalation, application and bathing are the three main methods used to encourage the entry of essential oils into the body.

Ten Star Wellness blog essential oils
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Jan 6 2021

Effective Gain From Yoga

It is well known that Yoga aimed to integrate the mind, the body, and the spirit. Yoga is a science that has been practiced for thousands of years. Yoga is experienced by over 20 million Americans daily. Each day people are reporting their superb experiences with Yoga. The most essential benefit of yoga is physical […]

Ten Star Wellness blog health, yoga
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Jan 4 2021

Beauty Tips. Wrinkle-busters

Green and white tea can help delay collagen ageing and weakening, which has been shown to be a premier cause of wrinkles.

Ten Star Wellness blog skin care tips
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Dec 30 2020

Holistic Health Care and Why it is Beneficial

We all hear about holistic health care, but do we know what it means? Holistic heath care maintains a healthy body, mind and spirit.

Ten Star Wellness blog health
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Dec 18 2020

How to Learn Reiki and Become a Reiki Master

How to learn Reiki and steps to become a Reiki Master. Read here to learn about the three levels of Reiki….

Ten Star Wellness blog crystal healing, reiki, stress management
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Dec 14 2020

Beauty Tips. Creams and Serums

Skin care tip. Every skin type needs a daily moisturiser, so know the one suitable for you.

Ten Star Wellness blog beauty tips
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Recent Posts

  • ‘Tis The Season Not To Be Jolly
  • Lavender, The Natural Muscle Relaxant Superstar
  • Aromatherapy Massage Oils
  • How To Oil Body With Aromatherapy Oils
  • How Essential Oils Work
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